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What is Panchakarma? Dec 27, 2022
Panchakarma is an ancient Ayurvedic treatment process used to rid the body of toxins, cleanse the internal organs, and restore balance and wellness. It is a five-step process of purification...
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What is Ayurveda? Dec 08, 2022

Ayurveda originated in India and has been used for over 5000 years to bring the body back in balance with nature and harmony with the self. The Sanskrit word "Ayurveda" literally means "Knowledge...

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Chitra Sukhu's Musings Nov 18, 2022

Make friends with your mind. It is your constant companion through life.

Your mind has been collecting ideas, theories, knowledge and experiences that have been seen through the lens of its ideas,...

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2023 Course Schedule Nov 14, 2022

2023 Schedule

 

Miramar, Florida

Yoga Nidra Teacher Training

January 20th – 23rd

 

Atlanta, Georgia

Yoga Nidra Teacher Training

February 3rd – 5th

 

LIVE Online

Yoga...

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Drop In. Exhale. BE Jun 10, 2022

Wherever you are, drop in. Experience the magnificence of the moment.

The happening.

This moment has within it everything you could ever wish for, but sadly most run after a dream, not satisfied with...

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