Schedule 2025                                                                                                                                                                      

Paradise Island, Ba...

Miramar, Florida

Yoga Nidra Teacher Training

January 19^th- 22^nd

Atlanta, Georgia

Yoga Nidra Teacher Training

March 22^nd – 24^th

Paradise Island, Bahamas

Yoga Nidra Workshop

April 9^th

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Many people ask, why is the world so full of misery, pain, and suffering? When I get this question, I know they're not seeing the whole picture.

Joy, happiness, and expansion also exist. The question...

Ayurveda originated in India and has been used for over 5000 years to bring the body back in balance with nature and harmony with the self. The Sanskrit word "Ayurveda" literally means "Knowledge of L...

Make friends with your mind. It is your constant companion through life. ⁣
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Your mind has been collecting ideas, theories, knowledge and experiences that have been seen through the lens of its ideas, t...