An Invitation Into Deep Healing: Ayurveda Retreat in Tiruvannamalai
ayurveda ayurveda retreat panchakarma
Chitra Sukhu will be leading a 15-day, 14-night Ayurveda Retreat in Tiruvannamalai, taking place November 7th–21st, 2026, in a land where healing, spirituality, and ancient wisdom naturally converge.
This retreat has been consciously designed to support profound restoration of the body, mind, and nervous system, while also offering space for inner inquiry and integration. Participants may choose between two deeply nourishing pathways, both rooted in the authentic traditions of Ayurveda.
One option is a full immersion in Panchakarma, Ayurveda’s classical detoxification and rejuvenation process. Guided by experienced Ayurvedic doctors at a dedicated retreat center, this program allows the body to cleanse at a cellular level while the mind settles into deep rest and clarity.
The second option weaves healing with sacred travel. For the first five days, we will journey together to the Pancha Bhoota Sthalams, the ancient temples representing the five elements—Earth, Water, Fire, Air, and Space. After this pilgrimage, participants will arrive at the Ayurvedic retreat center to receive luxurious rejuvenation treatments, gentle yoga practices, and time for rest and integration.
Both paths offer a rare opportunity to slow down, recalibrate, and reconnect with life’s natural rhythms. This is not a vacation—it is a return to balance, guided by time-tested wisdom in the land where Ayurveda was born.
Held in Tiruvannamalai, home to Arunachala Hill and Ramana Maharshi’s Ashram, this retreat unfolds in a place known for its quiet yet powerful presence. The energy here is subtle, steady, and transformative—supporting deep healing on all levels.
If you feel called to reset your system, reconnect with yourself, and experience authentic Ayurvedic healing in India, this journey may be the one you’ve been waiting for.
A little bit about your guide Chitra Sukhu:
Guiding this journey is Chitra Sukhu, an international spiritual teacher, mystic, and long-time practitioner of Yoga, Vedanta, Meditation, and Ayurveda. Having spent years traveling to India for Panchakarma, self-inquiry, and deep rejuvenation, Chitra brings not only knowledge, but lived experience and embodied wisdom to this retreat.
Her approach is grounded, intuitive, and deeply respectful of the traditions she shares. She curates these journeys with care—balancing ancient Ayurvedic science, sacred pilgrimage, and nervous-system-level restoration—so participants can truly soften, reset, and return to themselves.
Throughout the retreat, Chitra offers gentle guidance through yoga, contemplative practices, and evening wisdom sessions, helping you integrate the physical healing of Ayurveda with inner clarity and spiritual insight. This is not about fixing yourself—it’s about remembering balance, rhythm, and wholeness, supported by the land, the teachings, and a guide who knows this path intimately.
For more info: https://www.chitrasukhu.com/transformational-travel-ayurveda-retreat