welcomeExperience Yoga & Spiritual life with Chitra Sukhu

Join me on your soul journey. I meet each client at whatever stage they are at with patience and acceptance. I will guide you to your highest potential through Yoga, Vedanta, Tantra, Ayurveda and Yoga Nidra. This is my Dharma. If you want to be more ‘awake’ to your higher self… find me.

Spiritual Consultations

In this session I will help you to see clearly; clarify perceived obstacles on your path to spiritual evolution and answer your questions about life.

Travel With Chitra

Whether it's a casual sightseeing tour or a deep transformational life quest you're looking for, I can personalize an experience based on your desires and expectations.

Ayurvedic Consultations

We'll address what is happening in your life right now, diet, lifestyle, daily routine, stress, etc., from there we will determine how to proceed with treatment.

Yoga Nidra

Yoga Nidra refers to a state of consciousness that is arrived at through a set of verbal guided instructions given by an experienced teacher. To be awake and aware in the deep sleep state is Yoga Nidra. Some may call it Yoga Nidra Meditation but unlike “true” meditation, which is done in a seated posture, Yoga Nidra is done in Savasana (corpse pose). This ancient Tantric technique has a multitude of benefits that are known to many but are simply side effects of the practice.

Programs

Experience Yoga & Spiritual life

Meditation, Yoga, Retreats, Free Programs & More….

Renovate your Life

Chitra

We are all creators; the question is how many of you are creating consciously? Stop being a victim of circumstance and take charge of your life. It’s time to reclaim your authentic self… By uncovering your gift and energizing your natural motivation you’ll be in the flow of life, in…

Ayurveda For Daily Life

Chitra

Ayurveda is a 5000-year-old system of natural healing that has its origins in the Vedic culture of India. In this workshop for beginners, we will look at: Your “dosha” or specific mind-body type that will allow you to access more energy, sleep better, improve digestion and allow for better overall health. This…

Yoga Nidra Teachers Training

Chitra

Upon completion of this deep immersion in Yoga Nidra studies and practice, students will be capable to offer this service to their students and the community, for dealing with stress, addiction, trauma, depression, and insomnia. Chitra Sukhu is certified with Yoga Alliance and upon completion of this course, you may…

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Upcoming Events And Workshops

June
18 - 20

LIVE Online Yoga Nidra Teachers Training Course

Students will learn the fundamentals of Yoga Nidra and how to share this healing, powerful practice with others. 20 hrs. Yoga Alliance CEU credits for YA members.

11:00

Sept.
17 - 19

LIVE Online Yoga Nidra Teachers Training Course

Students will learn the fundamentals of Yoga Nidra and how to share this healing, powerful practice with others. 20 hrs. Yoga Alliance CEU credits for YA members.

11:00

Oct.
15 - 18

Yoga Nidra Teachers Training Course Miramar, Florida

This course is in partnership w/ Kashi Atlanta Ashram. Students will learn the fundamentals of Yoga Nidra and how to share this healing, powerful practice with others.

2:00

Oct 30-31
Nov 6-7

LIVE Online Yoga Nidra Teachers Training Level 2

Students will learn the fundamentals of Yoga Nidra and how to share this healing, powerful practice with others. 20 hrs. Yoga Alliance CEU credits for YA members.