Chitra Sukhu will be leading a 15-day, 14-night Ayurveda Retreat in Tiruvannamalai, taking place November 7th–21st, 2026, in a land where healing, spirituality, and ancient wisdom na
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What is Panchakarma?
Dec 27, 2022
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Panchakarma is an ancient Ayurvedic treatment process used to rid the body of toxins, cleanse the internal organs, and restore balance and wellness. It is a five-step process of purification a
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What is Ayurveda?
Dec 08, 2022
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Ayurveda originated in India and has been used for over 5000 years to bring the body back in balance with nature and harmony with the self. The Sanskrit word "Ayurveda" literally means "Knowledge of L...
