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What is Panchakarma?
Dec 27, 2022
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Panchakarma is an ancient Ayurvedic treatment process used to rid the body of toxins, cleanse the internal organs, and restore balance and wellness. It is a five-step process of purification a
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What is Ayurveda?
Dec 08, 2022
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Ayurveda originated in India and has been used for over 5000 years to bring the body back in balance with nature and harmony with the self. The Sanskrit word "Ayurveda" literally means "Knowledge of L...
Chitra Sukhu's Musings
Nov 18, 2022
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Make friends with your mind. It is your constant companion through life.
Your mind has been collecting ideas, theories, knowledge and experiences that have been seen through the lens of its ideas, t...
Drop In. Exhale. BE
Jun 10, 2022
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Wherever you are, drop in. Experience the magnificence of the moment.
The happening.
This moment has within it everything you could ever wish for, but sadly most run after a dream, not satisfied with re...
