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Work with Chitra Sukhu
Chitra Sukhu

Join me on your soul journey. I meet each client at whatever stage they are at with patience and acceptance. I will guide you to your highest potential through Yoga, Vedanta, Tantra, Ayurveda and Yoga Nidra. This is my Dharma. If you want to be more ‘awake’ to your life and your higher self… find me.

What is YOGA NIDRA?
Yoga Nidra refers to a state
of consciousness that is
arrived at through a set of
verbally guided instructions
given by an experienced
teacher. To be awake and
aware in the deep sleep
state is Yoga Nidra. Some
may call it Yoga Nidra
Meditation but unlike “true”
meditation, which is done in
a seated posture, Yoga Nidra
is done in Savasana (corpse
pose). This ancient Tantric
technique has a multitude of
benefits that are known to
many but are simply side
effects of the practice.
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2023 Upcoming Trainings

FULL CALENDAR of In-person & Online Courses
Yoga Nidra Teacher Training

Yoga Nidra Teacher Training in Bahamas

 

Yoga Nidra Teacher Training for Yoga Teachers, held at Sivananda Yoga Retreat. A 5-day intensive training that will leave you with in-depth knowledge and the ability to teach others.

 Starts April 10th - 11:00am EST

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Yoga Nidra Teacher Training

Yoga Nidra Teacher Training LIVE Online

 

Yoga Nidra Teacher Training for Yoga Teachers, LIVE Online. A 3-day intensive training that will leave you with in-depth knowledge and the ability to teach others.

Starts April 19th - 11:00am EST

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Yoga Nidra Teacher Training

Yoga Nidra Teacher Training in Atlanta

 

Yoga Nidra Teacher Training, held at Kashi ATL 25 hrs. Yoga Alliance CEU credits. A 3-day intensive training that will leave you with in-depth knowledge and the ability to teach others. 

 Starts April 26th - 5:00pm EST

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Yoga Nidra Teacher Training

Yoga Nidra Teacher Training Level 2

 

Open to all who have completed Level I. At the end of this training, you’ll be well equipped to teach large groups, one-on-one sessions, and give 2 - 3hr. Yoga Nidra workshops. And much more!

 Starts May 4th - 12:00pm EST

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Mystic's Blog

2024 Course Schedule

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Feb 07, 2023

What is Panchakarma?

Dec 27, 2022

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