I have been practicing Yoga Nidra for some time and, wanting to know more about it for myself and also for my students, I found the TT with Chitra in Brussels. But I found so much more than that... I found Chitra. And I am so very grateful for that. She is an extraordinary teacher and guide who grounded the group in a warm energy that felt open and safe. She shared the complexities of the practice in a way that was completely accessible and, even better, easy to absorb and then to apply practically. She made things light when she needed to. And her to-the-point feedback was given with the loving intention of having us leave the training the best teachers we can be for our own students. Chitra's knowledge is as deep as the ocean and I have made a commitment to myself to learn as much as I can from her. She shines.
I have attended a Yoga Nidra TT workshop with Chitra Sukhu last weekend. Beyond the graceful presence of her being and the true joy of finding myself in her space, I mostly enjoyed this training because I made an authentic experience of what Yoga Nidra is and feels like. Like Chitra said, we can only teach what comes from our personal experience and after we have embraced it fully. Layer by layer, observing my own drop off the ego, coming to a place of expansion for the inner self, "traveling" the Koshas and surrendering to whom I naturally am, in a safe and sacred space of self growth and truthfulness. This is what I found and felt like thanks to Chitra's teachings. Blessed to have received and now happy to humbly share the amazing practice of Yoga Nidra.
I highly recommend Chitra's trainings. I attended the yoga nidra teacher training and I could enrich and deepen my practice beyond expectations, thanks to her loving and inspiring guidance.
Taking the Yoga Nidra training with Chitra was a very transformative experience for me. I loved the way she took us through the practice explaining it in deep details, with a lot of philosophical background and also with some humor and how she empowered us to give our own sessions providing feedback and support. She is very knowledgeable and also such a blissful and joyful soul that being in her presence makes you feel happy, loved and healed. The practice of Yoga Nidra during the training and Chitra’s generous teachings have allowed me in this very short time to let go of some self-limiting beliefs and to learn much more about myself. Thank you Chitra, I hope to attend other courses with you soon and to be able to transmit what I learned from you to my students.
Chitra Sukhu is a wonderful teacher who brings with love and heart deep knowledge, with her humour, shining smile, radiating presence, inspiring words. It is the second year I follow a workshop with Chitra Sukhu, that time with Yoga Nidra. A wonderful three days teaching. Deep gratitude.
Surrender into joy and feel the bliss! 💫✨💫 Chitra does it and shows you how simple it can be, she makes you laugh and wonder, she cuts right through the blurry unnecessary stuff and encourages you to trust and enjoy life. A course with her leaves you in awe, but grounded and trusting. Thank you for sharing your gift 🙏🏼
I've just attended Yoga Nidra training in Brussels with Chitra Sukhu. She is one of the best teachers I've met so far in my yogic path. Her teaching is so inspiring and fluid. She taught us to teach from our heart, that's what she does.
Thank you Chitra, for spreading your wisdom around the world, you are such an inspiration.
I attended a three day course in Yoga Nidra, I would highly recommend anyone to sign up for a class or a course with Chitra.
It is pure joy, light and wisdom.
I did a 3 days yoga nidra course with her in Conscious Life Center, Stockholm. She is a teacher that doesn't only know the path but experienced the path. This makes her teachings very grounded and direct. I would highly recommend any of her courses for someone that wants to learn about deeper aspects of yoga. Thank you.
3 days with Chitra and Yoga Nidra teacher course was amazing. I’m so grateful. Chitra is a person you want to be around and listen and learn from her great knowledge. She spread so much joy. She is so natural and obvious when she talk and answer the question.
I really want to recommend Chitra to everyone. We would have a better world if people learn from her.
Thank you Chitra from the deepest of my heart ❤️ 🙏
The Yoga Nidra course I attended with Chitra in May 2019 was beyond all expectations. Chitra is an authentic and profound spiritual teacher with a warm loving personality. She delivers her classes with clarity and simplicity encouraging you to ask questions and go deep in your learning. I truly enjoyed every moment of her classes. Thank you, thank you Chitra!. Meeting you, receiving your teachings and energy was a wonderful experience. Om Shanti!
I had the blessing to study with Chitra in November 2018. She taught us about Yoga Nidra in a very joyful loving way and made this deep knowledge accessible for us. This course was beyond everything I could ever expect. I had no idea that we would dive in these deep layers of our being. Wonderful! I love it and I can‘t get enough of it ;) Chitra is a such graceful radiant teacher, so sensitive, caring and loving, bringing light and joy to everyone in her surrounding. The treasurable knowledge and wisdom she brings to us is unpayable. Thank you Chitra, for your being and your enriching service to humanity. Om Shantih, Sita 🙏🕉🙏💞
I have taken Chitra Sukhu Yoga Nidra and it has created a much needed change in me. I incorporate her teachings into my Yoga Nidra practice. I am grateful and honored I was a student of Chitra. Take her class and you to will reap the benefits of Yoga Nidra and her warm personality. Om Shanthi 🧡✝️🕉🙏
I had the pleasure of attending a 4-day Yoga Nidra course with Chitra recently in Florida. I loved it! In fact, I gave my first Yoga Nidra event recently, a few days after the course, and it went very well. I felt very well prepared and confident to give it, as I had been very well taught :) Chitra is a wonderful teacher and human being. She delivered deep content in a very accessible way for us all. I learned a lot with her and was impressed and inspired by her poise, wisdom, lightheartedness and graceful demeanor. If you have a chance and the desire to study with her, do it! I'm very confident you'll feel deeply enriched by the experience and will have learned a lot. Om Shanti
I had the pleasure of studying Yoga Nidra with Chitra Sukhu and I enjoyed every moment of her class. Her teaching style is straight forward, and thorough. She is a warm and caring person and a knowledgeable teacher. She encouraged us to ask questions and probe deeper into any areas we were unclear on or inquisitive about. I left her class feeling excited about Yoga Nidra and inquisitive to know more. I hope this helps someone.
I had an honour to have a yoga nidra course with Chitra last year. There are no words to express how happy I am with the course: her divine voice, wise and inspiring teaching, the charming and awakening smile, the special energy... When I met Chitra first time at the hotel's lobby I felt that I knew her for ages, she is such a warm and friendly, deep and amazing person. I did not expect to get so much from this course, it was not only about yoga nidra, but it was the Essence of Vedanta, that she gave us such an easy to understand way using a lot of humour and joy! Thanks a lot, Chitraji, I am so happy and blessed to meet you in this life!
Dave De Graeve- Yoga Studio Owner
For my 1st spiritual trip to India I wanted to be sure to be in good hands to avoid disillusion.
Chitra is an excellent host who knows a lot about India’s hidden treasures. Thanks to her years of traveling experience she knows all the right places to visit and to stay.
Besides being a great host, she’s also a very inspiring travel companion with a lot of (spiritual) wisdom to share during the long travel times.
I can highly recommend her services and next time I’m back in India, I’ll rely again on Chitra.
Pamela Reiss-Depth Psychologist
I have travelled to a lot of corners of the world but never to India; not because of lack of interest. That interest was more deeply awoken when I met Chitra in Ojai, our daughters were at the same High School. Our friendship grew over regular lovely chats at a local coffee shop. We were both getting prepared to launch into our empty nester ‘reimagining of self’ season of our beautiful lives.
Rev. Jess Herriott, M.A.-Professor and Spirituality Teacher
I don’t have the words to describe my experience with Chitra-bc I’m still working on trying to put to words the impact she’s had on my life and ministry already, in just the short time the Spirit told me to find her. What I can say is her energy will transform you. Chitra doesn’t force or coerce or try to market her way into anyone’s life. When you are ready you will find her—and sitting in her presence you can feel the presence of someone real-who has lived, loved, & who is grounded in the space that we call timelessness. She deserves the title of Teacher & Guru, & I am lucky to have been blessed by her wisdom. Take any class she offers while she is accessible—there may come a time where her gift blesses so many people that she may not be as easily accessible. She is a rare gift to the world.
Jai Singh-Holistic Center Owner
I recently took a yoga nidra teacher training lead by Chitra Sukhu. It was absolutely wonderful and very special. Chitra is a sacred woman who transmits her teachings in a lovely way. I really enjoyed learning from her. She is powerful teacher that offers so much.
Hillary Rose-Graphic Designer
I recently attended a ten hour workshop in Atlanta with Chitra. I knew the verrrry basics of Ayurveda at the time and walked away floating on clouds with everything we learned! Chitra has lived the lifestyle and philosophy for her entire life and I think our entire group was very lucky to spend the weekend learning both practical uses and beautiful philosophy from her!
Marijke Bornauw- Interior Designer
I met Chitra in a workshop in Brussels to find buddhi, my Guru within. It gave me a confirmation and a clear map, where to find my inner Guru. And once again, you can't espect to hear your inner genius or higher self without opening the door, without taking time to listen. Chitra Sukhu is an inspiring woman; you can feel that she walks her words.
Anna Henne-Yoga Teacher
A great, authentic and fun spiritual teacher! I fully recommend.
I am so glad I followed Chitra’s two day workshop on tantra: techniques for transformation and liberation. Her spiritual wisdom is amazingly enlightening and she is a remarkable teacher.
I have taken Chitra Sukhu Yoga Nidra and it has created a much needed change in me. I incorporate her teachings into my Yoga Nidra practice. I am grateful and honored I was a student of Chitra. Take her class and you to will reap the benefits of Yoga Nidra and her warm personality. Om Shanthi
Sandeepan Sharma-Mechanical Engineer
Had a pleasant and peaceful meditation experience 😇 in the Yoga Seminar held at Bochum. Learnt so many different ways to generate more positivity in life. Felt great to meet and learn so much from Chitra Ji, thank you so much, Om Shanti
Chitras shared knowledge is a blessing for everyones path of life... Thank you.