This is a 5 day workshop or a 7 day Retreat This course will give you tools and techniques to move through life with ease and grace. I know many of you would’ve loved a guidebook to this journey called life… Well this is the next best thing! When you…

Upon completion of this deep immersion in Yoga Nidra studies and practice, students will be capable to offer this service to their students and the community, for dealing with stress, addiction, trauma, depression, and insomnia. Chitra Sukhu is certified with Yoga Alliance and upon completion of this course, you may…

Ayurveda is a 5000-year-old system of natural healing that has its origins in the Vedic culture of India. In this workshop for beginners, we will look at: Your “dosha” or specific mind-body type that will allow you to access more energy, sleep better, improve digestion and allow for better overall health. This…

We are all creators; the question is how many of you are creating consciously? Stop being a victim of circumstance and take charge of your life. It’s time to reclaim your authentic self… By uncovering your gift and energizing your natural motivation you’ll be in the flow of life, in…

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