Yoga Nidra Workshop In this 4hr. Yoga Nidra Workshop you will learn the fundamentals of Yoga Nidra and experience this deep healing practice first hand. During the course we will explore: • What is Yoga Nidra really? The history, theory and promise of this practice. • The universal blueprint –…

“Most of us are sleeping but we don’t know that till we wake up” – Chitra Sukhu This is a weekend course but can be a 5 to 7 day Retreat. In the Vijnana Bhairava Tantra Shiva expounds on 112 techniques to go beyond consciousness. In this course we will…

A 7 day Retreat for families; theme for Retreat can be discussed.This Retreat is for adults and children of all ages. Spend 5 to 7 days strengthening and deepening your connections with each other through deep listening, discussion groups, games and outdoor activities. Practice daily Yoga, Meditation and learn about…

This retreat style Meditation training program will give you the tools and deep understanding to teach Meditation to others. Meditation is great after a yoga or pranayama session and can be a great addition to your classes, not to mention your own daily practice. In these 7 days, you will:…

Meditations for Manifesting Join us for a weekend as we explore the Law of Attraction and learn to manipulate energy through meditation and mantra. If you can become the master of your outer world the inner world is mastered in the process. For most people this is an easier undertaking…

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