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Join me on your soul journey. I meet each client at whatever stage they are at with patience and acceptance. I will guide you to your highest potential through Yoga, Vedanta, Tantra, Ayurveda and Yoga Nidra. This is my Dharma. If you want to be more ‘awake’ to your higher self… find me. 

Yoga Nidra refers to a state of consciousness that is arrived at through a set of verbal guided instructions given by an experienced teacher. To be awake and aware in the deep sleep state is Yoga Nidra. Some may call it Yoga Nidra Meditation but unlike “true” meditation, which is done in a seated posture, Yoga Nidra is done in Savasana (corpse pose). This ancient Tantric technique has a multitude of benefits that are known to many but are simply side effects of the practice.

 

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Upcoming Events and Workshops

LIVE Online Yoga Nidra Teachers Training Course

 

Students will learn the fundamentals of Yoga Nidra and how to share this healing, powerful practice with others. 2 hrs. Yoga Alliance CEU credits for YA members.

11 minutes

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LIVE Online Yoga Nidra Teachers Training Level 2

 

Level 2 is open to all yoga teachers that have completed Level I. We will focus on going deeper into the practices/techniques that take you to the State of Yoga Nidra.

12 minutes

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LIVE Online Yoga Nidra Teachers Training Course

 

Students will learn the fundamentals of Yoga Nidra and how to share this healing, powerful practice with others. 20 hrs. Yoga Alliance CEU credits for YA members.

11 minutes

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LIVE Online Yoga Nidra Teachers Training Course

 

Students will learn the fundamentals of Yoga Nidra and how to share this healing, powerful practice with others. 20 hrs. Yoga Alliance CEU credits for YA members.

11 minutes

Read More

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